The Wedge Shaped Posture Cushion helps to restores the spine’s natural shape and removes excessive pressure on the spine. The wedge-shaped design encourages the movement of the hip joints, enabling you to keep your spine easily aligned.

The foam is very firm so it can support your weight, thereby giving your pelvis and back the support they need when working on a computer, driving, or for most other active sitting positions.

The dark blue cover is easy to clean and removable for washing. Approximate cushion dimensions: 350 mm x 350 mm. Wedge at thickest end is 60 mm and tapers to 15 mm.

For more information or to place an order, contact Thea Kreft on 011 886 8665 or theakreft@mweb.co.za.

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‘The Art of Walking – Path to Health & the Richness of Well-Being’

Available directly from author:

Alexander Technique teacher:
Marguerite Osler (van der Merwe)
Website: Body Sense
E-mail: margsmerwe@telkomsa.net
Phone: +27 (0)28 271-4555

“In every lifetime where is a special encounter with someone whose work has a profound effect on you, and Marguerite is that guru and teacher of lightness of being and skilful awareness to many people… Her commitment to the teachings of Alexander, and also of poets, musicians and mystical teachers are, we know, a critically necessary part of our awakening to the necessities for our continued life on our beautiful planet… Her book ‘The Art of Walking’ perhaps ought one day to find its place amongst the mandatory study in schools and universities – as an instruction manual or guide, and/or recommended reading.” – Judith Todd

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