International – SASTAT https://alexandertechnique.org.za SA Society of Teachers of the Alexander Technique Sat, 17 Aug 2019 04:47:38 +0000 en-ZA hourly 1 https://wordpress.org/?v=5.5.15 HMSA Journal Spring 2015 https://alexandertechnique.org.za/hmsa-journal-spring-2015/ Tue, 08 Nov 2016 10:45:02 +0000 http://alexandertechnique.org.za/?p=690 The HMSA is the only charity offering both practical support and Information Standards Accredited health and care information to people who have a hypermobility syndrome. This article is being reproduced here with the kind permission of Dr Philip Bull and … Continue reading →

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]]> The HMSA is the only charity offering both practical support and Information Standards Accredited health and care information to people who have a hypermobility syndrome.

This article is being reproduced here with the kind permission of Dr Philip Bull and the Hypermobility Syndromes Association.

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]]> Alexander Technique and School Chairs https://alexandertechnique.org.za/alexander-technique-school-chairs/ Tue, 08 Nov 2016 10:30:39 +0000 http://alexandertechnique.org.za/?p=680 Those hard-stacking chairs found in classrooms across the country may be giving schoolchildren bad backs. Click here to read the article … Continue reading →

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]]> Those hard-stacking chairs found in classrooms across the country may be giving schoolchildren bad backs.

Click here to read the article

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]]> Alexander Technique and Using your Phone https://alexandertechnique.org.za/alexander-technique-using-phone/ Tue, 08 Nov 2016 10:27:06 +0000 http://alexandertechnique.org.za/?p=677 Text neck: How to save your spine Click here to view the article … Continue reading →

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]]> Text neck: How to save your spine

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]]> Alexander Technique and Sitting Naturally Without Tension https://alexandertechnique.org.za/alexander-technique-sitting/ Tue, 08 Nov 2016 10:24:22 +0000 http://alexandertechnique.org.za/?p=674 Sit up straight like your mother told you and ease your tension Click here to view the full article … Continue reading →

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]]> Sit up straight like your mother told you and ease your tension

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]]> Alexander Technique for Singing https://alexandertechnique.org.za/alexander-technique-singing/ https://alexandertechnique.org.za/alexander-technique-singing/#respond Thu, 20 Oct 2016 13:08:13 +0000 http://alexandertechnique.org.za/?p=452 The Alexander technique can help you literally unwind Harvard Medical School article says that releasing tension in the body allows the voice to become fuller and freer. Paul Moore offers tips for beginners. Click here to view the full article … Continue reading →

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]]> The Alexander technique can help you literally unwind

Harvard Medical School article says that releasing tension in the body allows the voice to become fuller and freer. Paul Moore offers tips for beginners.

Click here to view the full article

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]]> https://alexandertechnique.org.za/alexander-technique-singing/feed/ 0 Double bassist Peter Buckoke on treating head and neck pain https://alexandertechnique.org.za/double-bassist-peter-buckoke-treating-head-neck-pain/ Thu, 20 Oct 2016 12:58:33 +0000 http://alexandertechnique.org.za/?p=228 The Royal College of Music professor found a solution in Alexander technique Click here to view the full article … Continue reading →

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]]> The Royal College of Music professor found a solution in Alexander technique

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]]> Alexander Technique and De-stressing https://alexandertechnique.org.za/alexander-technique-de-stressing/ Thu, 20 Oct 2016 12:17:43 +0000 http://alexandertechnique.org.za/?p=433 The Alexander Technique can help you (literally) unwind Click here to view the full article … Continue reading →

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]]> The Alexander Technique can help you (literally) unwind

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]]> Alexander Technique and Children’s Back Health https://alexandertechnique.org.za/alexander-technique-childrens-back-health/ https://alexandertechnique.org.za/alexander-technique-childrens-back-health/#respond Sun, 16 Oct 2016 13:12:34 +0000 http://alexandertechnique.org.za/?p=458   Think only adults get bad backs? Meet the children crippled by modern life thanks to spending up to SEVEN HOURS a day on laptops and iPads Click here to view the full article … Continue reading →

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Think only adults get bad backs?

Meet the children crippled by modern life thanks to spending up to SEVEN HOURS a day on laptops and iPads

Click here to view the full article

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]]> https://alexandertechnique.org.za/alexander-technique-childrens-back-health/feed/ 0 Alexander Technique and Keeping Running https://alexandertechnique.org.za/alexander-technique-keeping-running/ Sun, 16 Oct 2016 13:10:09 +0000 http://alexandertechnique.org.za/?p=455 Top tips to improve your running, courtesy of Malcolm Balk from The Society of Teachers of the Alexander Technique Click here to view the full article … Continue reading →

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]]> Top tips to improve your running, courtesy of Malcolm Balk from The Society of Teachers of the Alexander Technique

Click here to view the full article

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