Join Caryn Katz and Alex Halligey for an in-person workshop exploring sitting, standing, lying down and all the ways we move between these positions. This workshop is an ideal introduction to the Alexander Technique as well providing valuable explorations for experienced learners.

Date: Sunday, 21 August 2022
Time: 14:30 – 16:30
Place: Caryn Katz’s beautiful garden studio in Norwood
RSVP to book and for location details: carynkatz5@gmail.com