Part 1: Excellent introductory video to the Alexander Technique. Research authors’ findings on clinical outcomes and cost effectiveness of the Alexander Technique regarding the skillful use of the mind-body for pain-free living. Video courtesy of the UK Society for Teachers of the Alexander Technique (STAT).

Part 2: Comprehensive video on the Alexander Technique. Research authors findings on clinical outcomes and cost effectiveness of the Alexander Technique regarding the skillful use of the mind-body for pain-free living. Video courtesy of the UK Society for Teachers of the Alexander Technique (STAT).